Wenn jemand eine Überlebenshilfe nötig hat, dann sind das die Lehrer! Und hier kommt sie - von Peter Butschkow in unterrichtsfreier Zeit geschrieben und gezeichnet und kurz vor dem Burn-out rechtzeitig fertiggestellt. Und lustig ist sie auch noch.
Erscheinungsdatum: 11.11.2005, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Kriegskinder, Titelzusatz: Bombenhagel überlebt, Karriere gemacht und mit Burn-out bezahlt, Autor: Kolbatz, Klaus-Peter, Verlag: Books on Demand // Books on Demand GmbH, Sprache: Deutsch, Schlagworte: Erinnerung // Drittes Reich // Nationalsozialismus // Belletristik: allgemein und literarisch, Rubrik: Belletristik // Biographien, Erinnerungen, Seiten: 180, Informationen: Paperback, Gewicht: 274 gr, Verkäufer: averdo
Von der Sommerzeit bis zur Schichtarbeit: Wir treiben routinemäßig Schindluder mit unserer inneren Uhr – und ruinieren damit unsere Gesundheit. Der Neurobiologe Peter Spork hat wissenschaftliche Erkenntnisse aus Biologie und Medizin auf unseren Alltag übertragen – und einen 8-Punkte-Plan entworfen, wie wir wieder im Einklang mit dem Rhythmus der Natur leben können. So gehört nicht nur die Sommerzeit abgeschafft, wir brauchen auch mehr Licht bei der Arbeit, und der Präsentismus im Büro muss einer Berücksichtigung von Chronotypen weichen. Wake up ist ein Plädoyer für eine ausgeschlafene Gesellschaft – mit weniger Burn-out und Depressionen, weniger Schlafmangel und Gereiztheit, weniger Übergewicht und Diabetes.
It's a darkness that doesn't want to let go.... After being banished from her coven five years ago, Sarah vowed to stay away from black magic forever and instead tried to embrace the life of a white witch. However, now a family death has brought her back to her hometown of Raven's Cove, and the good little witch is in line to inherit a powerful gift. Peter is invisible. Voiceless. Imprisoned in the little cottage in the woods with no way out, waiting for the day that someone will set him free, even as his hope fades. He comes from a coven of white witches yet was always tempted by the power of dark magic. Sarah and Peter find themselves drawn together, and they soon learn that to escape the dark magic that controls them, they must first learn to embrace it. Because the only way to rise out of the ashes is to first burn everything down to the ground. 1. Language: English. Narrator: ShaeLynn Watt. Audio sample: http://samples.audible.de/bk/acx0/058063/bk_acx0_058063_sample.mp3. Digital audiobook in aax.
Rare-book expert Peter Fallon and his girlfriend, Evangeline, the main characters from Back Bay and Harvard Yard, are back for another treasure hunt through time. They have learned of an early, annotated draft of the Constitution, stolen and smuggled out of Philadelphia. The draft's marginal notes spell out, in shocking detail, the Founders' unequivocal intentions - the unmistakable meaning of the Bill of Rights. Peddled and purloined, trafficked and concealed for over two centuries, the lost Constitution could forever change America's history - and its future. Moreover, Congress is already at war, fighting tooth and claw over the eternally contentious Bill of Rights. When word gets out of the lost draft's existence, it launches a frenzied search, as both sides of the partisan machine believe it will reinforce their arguments. While battling politicians from both sides of the debate, Peter and Evangeline must get to the document first, because they know that if the wrong people find it, they will burn it, stripping the nation of its constitutional moorings. The search takes Peter and Evangeline into the rich history of America and New England, from Shays's Rebellion to the birth of the American industrial revolution to the march of the legendary 20th Maine in the Civil War. Past and present play off one another as the search for the draft heats up. It finally boils over on the first night of the World Series, at that Mecca of New England, Boston's fabled Fenway Park, and the truth is finally revealed.... 1. Language: English. Narrator: Phil Gigante. Audio sample: http://samples.audible.de/bk/brll/000983/bk_brll_000983_sample.mp3. Digital audiobook in aax.
While other intermittent fasting books are poorly written, have no professional meal plans, lots of editing errors, incomplete instructions, plain and uninspiring recipes, or simply recipes that are over-complicated, Intermittent Fasting by Dr. Peter Connor features the best variety of well-thought-out and well-tested recipes and methods you should expect with nutrition facts for every recipe in the book, comes with the 30-day intermittent well-structured meal plan and what to do and what not to do while fasting: tips, incentives, potential mistakes, precaution.You will also find out about some of the primary reasons that intermittent fasting works to help you lose weight and stay healthy with scientific proof to back it up.Inside you will learn a lot, including but not limited to:What is Intermittent fasting method and why it worksA step-by-step guide on the intermittent fasting methodThe benefits and downsides of intermittent fasting for your healthHow to lose weight and burn fat and why you are gaining fatSome tips to help you maximize your gains from the fasting methodCombining the Ketogenic Diet with Intermittent FastingWhat to do and what not to do while fasting: tips, incentives, potential mistakes, precautionA 30-day intermittent well-structured meal planMany recipes to choose fromThe dos and dont's of intermittent fastingAnd so much moreIntermittent fasting has been proved to be efficient for many years of scientific and non-scientific research. Facts based on statistics and extensive diversified researches are entirely true. You discover everything you need in this audiobook to enjoy the advantages of intermittent fasting.Take action, be the master of your fate, and change your future by one small decision at this moment. Design your tomorrow exactly how you want it to be with just the information 1. Language: English. Narrator: Peter Prova. Audio sample: http://samples.audible.de/bk/acx0/173806/bk_acx0_173806_sample.mp3. Digital audiobook in aax.
Speak out for the fate of millions or turn a blind eye? We all have choices. Germany, 1944. Ernst Beck's new job marks an end to months of unemployment. Working for Erfurt's most prestigious engineering firm, Topf & Sons, means he can finally make a contribution to the war effort, provide for his beautiful wife, Etta, and make his parents proud. But there is a price. Ernst is assigned to the firm's smallest team - the Special Ovens Department. Reporting directly to Berlin, his role is to annotate plans for new crematoria that are deliberately designed to burn day and night. Their destination: the concentration camps. Topf's new client: the SS. As the true nature of his work dawns on him, Ernst has a terrible choice to make: turning a blind eye will keep him and Etta safe, but that's little comfort if staying silent amounts to collusion in the death of thousands. This bold and uncompromising work of literary fiction shines a light on the complex contradictions of human nature and examines how deeply complicit we can become in the face of fear. 1. Language: English. Narrator: Peter Noble. Audio sample: http://samples.audible.de/bk/hcuk/002741/bk_hcuk_002741_sample.mp3. Digital audiobook in aax.
Put the "me" back in your marriage today!This parody of the number one New York Times best seller contains 40 satirical dares that will not only spice up your marriage, but burn it to the ground.Soon, you’ll be hitting on each other again with any blunt instruments near to hand.John uses out-of-context Bible verses to justify the pet peeves that plague every relationship:“A day is like a 1,000 years to a man who has been asked to take out the trash” (2 Peter 3:8, sort of)“The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from nor where it is going. So it is with every woman that is asked where she would like to eat.” (John 3:8, sort of)Half tongue-in-cheek, half right between the eyes.By following the advice contained here, you’ll soon reduce your marriage to a parody of its former self.John was born at a very young age with his umbilical cord wrapped around his neck. At first, it appeared that no lasting damage had been done, but as he grew, it became clear that his sense of humor had been damaged irreparably.John lives with his family near Oxford, England, where daily he wonders how his wife still finds the same jokes funny after more than 20 years of marriage. 1. Language: English. Narrator: John Spencer. Audio sample: http://samples.audible.de/bk/acx0/144501/bk_acx0_144501_sample.mp3. Digital audiobook in aax.
If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention......Two manuscripts in one audiobook:Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give up All Your Favorite FoodsKeto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep IdeasIn part 1 of this audiobook, you will learn about:The truth about intermittent fasting and why is it so effectiveHow to activate the process of autophagy and clean out the bodyFive ways to reduce inflammationWhat the research says about intermittent fastingHow to lose body fat while increasing muscle mass compared to regular dietingAnd so much moreSome of the topics covered in part 2 of this audiobook include:Amazing ketogenic tips and tricksHow to save time while on the keto diet with just one simple hackHow to not go hungry on the keto dietHow you can still eat out with your friends and family while on the keto dietHow to effectively pair the ketogenic diet with exerciseThe powerful effects of intermittent fasting and how it is perfected when paired with the ketogenic dietHow to follow a vegan, vegetarian, or dairy-free ketogenic lifestyleWhich foods you can enjoy and which foods are best avoided on the keto dietA complete keto-approved shopping listHow to meal plan and prep on the ketogenic dietThe most frequently asked questions and answersAnd much, much more!So if you want to learn more about intermittent fasting and keto, scroll up and click "add to cart"! 1. Language: English. Narrator: Sam Slydell, Peter Fleury. Audio sample: http://samples.audible.de/bk/acx0/142244/bk_acx0_142244_sample.mp3. Digital audiobook in aax.